Cognitive Behavioural Therapy - Alters irrational thoughts and cognitive biases that are assumed to be the cause of the problem. Meichenbaums stress inoculation training (SIT). Conceptualisation: Identify sources of stress in live. ...Psychological and physiological methods of stress management
Tuesday, December 27, 2011
Psychological and physiological methods of stress management
Cognitive Behavioural Therapy - Alters irrational thoughts and cognitive biases that are assumed to be the cause of the problem. Meichenbaums stress inoculation training (SIT). Conceptualisation: Identify sources of stress in live. ...Psychological and physiological methods of stress management
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